THE KNOW THYSELF JOURNALING GUIDEA JOURNEY
INTO
D.E.P.T.H.
This is a 5 day journey of self-inquiry into this magical thing called YOU.
The Open Method
Wilde House Paper
Your Open Journal comes with 25+ free 7-day guided experiences, each designed to turn one question into a deeper conversation with yourself.
A MODERN METHOD FOR JOURNALING
The Basics
Purpose
Stress & Anxiety
Clarity
THE JOURNEYDiscover: what moves you
D
Embrace: what comes naturally
E
Patterns: see what stands in the way
P
Thank: what has been given
T
Horizon: choose who you are becoming
H
HOW TO USE THIS GUIDEThis is a 5 day journey of self-inquiry into this magical thing called YOU.
We have so much within us. Layers and layers of beliefs, passions, emotions, ideas. Socrates reminds us, "the unexamined life is not worth living." Without exploring the inner realm, we don't give space to discover the buried treasure that resides inside. This journey is one of making space. And in that space, we sit with questions. As questions are the genesis of focus, they open worlds for us.
May these questions open worlds for you. It happens in layers, and each of these five days takes you one layer down.
Each day has one theme, one intention, and a small set of questions. Take your time. A single question, sat with honestly for twenty minutes, is worth more than the entirety of them answered from the surface. I encourage you to tell the truth and to speak as raw and candidly as you can.
Here's a Spotify playlist if you'd like a soundtrack on your journey inwards.
“Be patient toward all that is unsolved in your heart and try to love the questions themselves... Live the questions now.”
— Rilke
