The Essence Of Non-Duality: Ego, Love, Awareness, Death & Happiness | Rupert Spira
Rupert Spira provides a profound exploration of non-dualism, addressing fundamental questions about our true nature and the essence of existence. Beginning with the inquiry “Who Are You, Really?” Spira guides us through a journey that challenges our habitual thoughts and beliefs, encouraging a deeper connection to our being. He delves into our inherent longing for happiness and the qualities of awareness that shape our experience. As he explains how the universe separates itself to know itself, he highlights the implications for morality and our relationships, viewing them as containers for growth and understanding. Spira also discusses the transformative journey of enlightenment, the different types of meditation, and the potential pitfalls of spiritual ego. This exploration not only sheds light on the nature of thoughts but also offers practical guidance to embody your true self, making it a must-watch for anyone seeking deeper understanding and fulfillment in life.
“Ourself stands at the very heart of our experience.
And therefore there can be no more important question
than to know the nature of ourself. ”
-Rupert Spira
KEY TAKEAWAYS
Exploring the Nature of Reality & Ourselves
Through the lens of non-dualism, Rupert explores the nature of reality and who are at our core. Here are some key takeaways from the episode:
Self Knowledge is the Most Important Knowledge
Our outlook on the world is based on how we view ourselves, therefore Rupert explains that to know yourself is the most impactful thing you can do for yourself & the world.
Our Search for Happiness
Within each of us is an inherent longing for happiness, Rupert explains that this comes from a memory of our wholeness. Something attainable beyond the finite mind.
The Experience of Awareness that Unites Us
When discussing with the mind, we constantly find ourselves disagreeing with each other. Rupert shares that the experience of ‘being’ is the one thing that unites each of us.
Our Highest Potential: Non-Dualism Meets Unique Self
Non-Dualism at times can mislead people to reject themselves & their body, Rupert speaks to the importance of integrating the truth of non-dual teachings and merging it with the uniqueness of who we are and what our unique purpose is.