Reprogram Your Limiting Beliefs While You SLEEP & Design Your Destiny | Bruce Lipton
Internationally renowned cellular biologist Dr. Bruce Lipton, as he unveils the subconscious beliefs and cultural programming that keep us trapped - and reveals how we can break free. In this eye-opening conversation, we dive into the pivotal crossroads humanity finds itself at, and explore how we can wake up to the programming that has conditioned our minds. Dr. Lipton shares insights on optimizing our environment to support our wellbeing, and explains why simply "thinking positive" isn't enough - we must proactively rewire our subconscious beliefs. Dr. Lipton empowers us to take our health into our own hands and awaken to the transformative truth of who we truly are. This episode is a must-listen for anyone seeking to transcend limitation, reclaim their power, and start living the heaven on earth we all deserve.
“We’ve been programmed that if you live a good life and you die, you can go to a place called heaven. Change this around a little bit:
We were born into Heaven.”
- Bruce Lipton
KEY TAKEAWAYS
How to Break Free From Your Programming
Many of us are controlled by beliefs that we don’t even know are there. Programmed from a young age, these limit our potential as humans. This episode highlights the importance of breaking free from self-limiting beliefs and becoming the master of your destiny. Here’s the essential steps Bruce mentions for liberating yourself:
Wake Up to Your Programming
Many of us are living by limitations we’re unaware of, yet your soul is limitless. Bruce provides an excellent framework at 6:19 for waking up from these limitations.
Reprogram Subconscious Beliefs in Your Sleep
Since most of our subconscious is programmed from ages 0-7 when we’re in a theta brain state, accessing theta is essential to rewiring this. Right as you fall asleep each night, there’s a window of time where this happens and you can use that opportunity to do self-hypnosis.
Unwind Stress
Bruce attributes 90% of disease from stress which inhibits our immune system and prevents us from accessing higher parts of our brain. By consciously releasing stress, we put ourselves in a better state to become creators of our own reality.
Fall in Love With Life
Bruce ends the podcast on an empowering message: that we came here to live heaven on Earth, and in order to fully activate that - we must find the will to live. We must fall in love with life itself. For when we are in love, no fear or disharmony can touch us.
