A Guide to Wholeness and Living as Your True Self | Dr. Sue Morter
Dr. Sue Morter shares her profound insights into the intricate connection between healing the soul, mind, and body. She discusses the importance of transcending and integrating our five senses, recounting a spiritual experience that deeply influenced her path. Throughout the conversation, she addresses the need for healing at the root cause, revealing her unique process for bodily healing. As she guides listeners through topics such as finding persistence in resistance and healing the emotional body, she provides practical takeaways for harnessing the power of breath and instantly altering our state.
KEY TAKEAWAYS
The Soul, Body, Mind Connection
Dr. Sue speaks to the downstream impact of healing the soul first, revealing that a switch from mind-body-soul to soul-body-mind is essential. And that when we focus on healing at a soul level, it transforms our body & mind rapidly.
The Switch from Knowledge to Wisdom
Dr. Sue reveals the importance of gaining wisdom through felt experience, rather than just acquiring knowledge.
Healing the Emotional Body (And Feeling it Fully)
To be present with Self, all of it, is to live life to the fullest. Dr. Sue unpacks in the importance of fully feeling your emotions and alchemizing them through this process.
The Breath: Change Your State Instantly
A quick and effective way to change your state and supercharge your energetic field is to harness the power of the breath. In the episode, Dr. Sue guides us through examples of how to use your breath to heal your spirit.